Patient Handouts
Please click on the links below to downlaod PDF handout files:
Information Brochure
A brief introduction to Women in Focus Physiotherapy.
Bladder Diary
A diary to complete by patients over the course of two days which, enables a thorough analysis of your bladder and pelvic floor symptoms and a true understanding of how your bladder is functioning.
pregnancy and postnatal safe exercise guidelines
Please click on the links below to view guidelines for returning to exercise after birth:
Pelvic Floor First
Fitness Australia
LINKS
- Dr Mathew Peres and Dr Lyn Townsend
http://www.goalsforwomen.com.au
- Alana Health care for Womens – Obstericans and Gyneacologists http://www.alanahealthcare.com.au
- Highly experienced Personal trainer Rachel Livingsone
http://healthhub.net.au
As many of our patients are mums we are child and baby friendly.
