Patient Handouts

Please click on the links below to downlaod PDF handout files:

Information Brochure

A brief introduction to Women in Focus Physiotherapy.

Bladder Diary

A diary to complete by patients over the course of two days which, enables a thorough analysis of your bladder and pelvic floor symptoms and a true understanding of how your bladder is functioning.

pregnancy and postnatal safe exercise guidelines

Please click on the links below to view guidelines for returning to exercise after birth:

Pelvic Floor First


Fitness Australia



As many of our patients are mums we are child and baby friendly.